John Gottman and Brene Brown on Running Headlong Into Heartbreak

by Kerry Lusignan | Aug 15, 2019 | Conflict, Educational

To a seasoned couples therapist, the telltale signs of a relationship in crisis are universal. While every marriage is unique, with distinct memories and stories that capture its essence, how it looks at its core, the anatomy so-to-speak, adheres to certain truths....

Is my partner a narcissist?

by Kerry Lusignan | Jul 29, 2019 | Educational

The story of Narcissist cautions of the perils of living in a one-sided relationship. A marriage where one person’s words and behaviors dominate and where there’s little (if any) room for mutuality.To be partnered with a narcissistic person is to be Echo....

Divorce is the Most Important Story You’ll Ever Tell Your Child

by Kerry Lusignan | Jun 16, 2019 | Divorce, EFT

Nothing quite prepares you for what it’s like to go through a divorce when you have children.  While the statistics say somewhere between 40-50% of adults will have to navigate this terrain at some point in their lives, when you embark on it, when it finally happens,...

Message from the Director: Announcing Expanded Hours & 5 New Team Members

by Kerry Lusignan | Apr 7, 2018 | EFT, Gottman, Retreats

We believe couples therapy is an integral part of cultivating a healthy and happy relationship throughout the lifespan of a couple. And, it is often a necessity for couples and families who face various challenges, including: transitioning to parenthood, becoming...

The Most Crucial Relationship Skill You Can Have

by Kerry Lusignan | Sep 23, 2017 | Anger, Conflict, Gottman

Being able to shift gears in the heat of an argument and initiate a thoughtful break may be one of the most crucial relationship skills. Breaks can afford you time to cool down, deepen your perspective and have a successful re-do with your partner. But for these to be...