by Lucy Sunday | Dec 20, 2024 | Self-Care
It’s that time of year. Pick up any popular magazine, and you’ll find it filled with tips for practicing “self-care” throughout the holidays. It makes sense; between the increased stressors of family, shopping and spending, parenting, and...
by Lucy Sunday | Jun 30, 2023 | Building Relational Intelligence
What is relational intelligence? I define relational intelligence (RQ) as being both intra- and inter-personally skillful. Intrapersonal intelligence is of primary importance because healthy relating starts with knowing oneself. One can undoubtedly obtain behavioral...